What is sona masoori rice?

Sona Masoori rice is a medium-grain rice primarily grown in the Indian states of Andhra Pradesh and Telangana. It is widely consumed in South India and is known for its light, fluffy texture and subtle flavor.

This variety of rice is often used in a variety of dishes such as biryani, pulao, and steamed rice. It is also popular for making sweet dishes like rice pudding.

Sona Masoori rice has a low glycemic index, making it a healthier choice for those looking to manage their blood sugar levels. It is also high in carbohydrates and provides a good source of energy.

Overall, Sona Masoori rice is a versatile and nutritious option that is enjoyed by many people in South India and around the world.